Children teeth in danger (Hamda)

In the early the first people who discover that the sweet foods had a negative effect on teeth is Greeks and there is one Greek book called “Why do figs, which are soft and sweet, destroy the teeth?” Nowadays we know that the sugar is not the real problem, but the streptococcus bacteria in our mouths that like to feed on it.

When streptococcus bacteria feed on the sweet treats lodged in your teeth, they excrete acids that eat away at your tooth enamel.

As it happens, the amount of sugar you eat doesn't matter as much as the amount of time it is allowed to remain in contact with the plaque on your teeth (that’s where the bacteria hang out.) So go ahead and eat that pound of caramels—just brush your teeth afterward.

Eating more and more Popcorn during watching TV (Farida)

The worst effect of popcorn on a person’s health is flavouring in it called diacety. Diacety is used in the microwave popcorn to simulate the taste of butter. It also has a dangerous food on teeth because when the husks become lodged between the back teeth and gums, often requiring a course of antibiotics to clear up the resulting infection after removal. Some people get a very serious allergy reaction from popcorn. The regular consumption of popcorn can result in obesity. Junk Foods thus have little or no health benefits. Nevertheless, the Junk Foods are popular because of their simplicity to manufacture, consume and of course their taste. People prefer to eat them while watching TV and also save themselves a lot of hassles and time.  

Chocolate verse Fruits (Sharifa)

Fruits are a healthy food for healthy living people; Fruits should be a part of our daily diet for a healthy living. It can prevent many diseases as every one of us often heard the famous saying “an apple a day keeps the doctor away”. A fruits that looks like coconut that has twice as much calcium as milk and is very high in anti-oxidants, potassium and iron. As well as fruits can benefits our skin to look brighter and prevent the dark spots. On the other hand chocolate have many side effects its major reason of the obesity which lead to many other diseases such as diabetes, heart attack and blood pressure.

Damage your life by having Fast food (Hamda)

A new study has showed that eating fast food daily is not having bad effects on your body but it also can damage you entire life. From this photo you might see it’s delicious, but in fact have serious danger on your health. French fries are the most risky food because it contains extra ingredients. As we all know that the fast food restaurant use salt in French Fries and cooking it in fat but the shocked they also using sugar Because it helps get them golden crispy. In addition, the fast foods are not clear enough for people to eat. Various factors derive when it comes to fast food risks and the highest risk is the high calorie which is on the number one of this list.

Burger gives you over weight (Farida)

Fast foods have large amounts of fats, salts, sugars and cholesterol which lead to obesity to the people who eat fast foods regularly. The health related risks associated with obesity are numerous. Someone who has 40% overweight is twice likely to die prematurely as is a normal person. Obesity has been linked to several serious medical conditions, including:

1. Heart disease and stroke.
2. High blood pressure.
3. Diabetes
4. Cancer.
5. Gallbladder disease and gallstones.
6. Osteoarthritis.
7. Breathing problems, such as sleep apnea (when a person stops breathing for a short episodes during sleep) and asthma.

Bad habit on eating traditional foods and fast foods with full of oil (Sharifa)

Deep frying foods often result in increased consumption of fat particularly trans-fat─ the most dangerous form of fat.1 Replacing 2% of food energy from trans fats with unsaturated fats reduced coronary artery disease (CAD) risk by 24 %. HDL inhibits LDL oxidation primarily through its paraxonase activity; reuse of frying oil reduces paraxonase activity and thus, reducing the ability of HDL to prevent LDL oxidation

Soft Drinks is one of the main causes of Stomach pain (Hamda)

Nowadays soft is became the wanted drug for today's generations as per as the experts said. James Duke, Ph.D has found that the soft drinks contains of phosphorus which is a bone dissolving agent. In addition, it have many other chemicals in soft drinks and all of this contents have negative effects on the stomach. The mixture of phosphoric acid and carbon dioxide in Soft drinks are highly acidic. This responds with the acids already in the stomach to make a new acidic environment. The phosphoric acids in soft drinks are causing different effects such as indigestion, gas and bloating.In thsi photo we have showed the bad effect of the soft drinks on the stomach.